Well I was supposed to run the BAA 5K this morning and apparently I have damaged my achilles tendon on my right foot/leg. I hurts like hell and was no way I could even begin to think about running today. I did 2 miles on Wednesday and had to quit as I was in so much pain. Really sucks now that the good weather is here that I am laid up again. After reviewing the surgical pictures on Google of complete ruptures there is no way that it is that bad but it does hurt like hell and my doctor is out of town until the first week in May so I guess I just sidelined for a while again. Have to hit the bike in the gym hard to keep the weight off then.